What is RTT?

People often ask what happens in a Clinical Hypnotherapy session using Rapid Transformational Therapy 

In hypnosis you are always in control of your mind contrary to a popular false belief that you will not be in control of your mind. Your mind works for you. It does what it thinks you want it to do. The mind is indeed highly suggestible but it would resist suggestions that are incongruent. 

You are placed into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs stemmed from. These limiting beliefs are influencing your current behaviours 

Looking at these scenes with your current self, you can give new meaning to them and re-interpret and modify any outdated beliefs that you may have formed when you were younger. After looking over three or four scenes from your life and working together to understand their meaning, your mind is programmed to healthier suggestions, upgrading you with new helpful, supportive subconscious beliefs that are in line with what you desire for yourself and your life. 

You then receive a 20 minute recording which you listen to for at least 28 days to solidify your beliefs at the subconscious level. Behaviours are guided by the subconscious, so this creates life-changing results.

The mind learns by repetition and by hearing these suggestions every day in hypnosis you are programming yourself with habits of thought which will lead to the right habits of action. 

This is why RTT works so well for breaking habits and overcoming phobias such as sugar addiction, emotional eating, fear of heights, fear of closed spaces and it is also great for confidence issues, low self-worth, depression, anxiety and medical conditions such as skin conditions, auto immune conditions, cancer care etc

You don’t need weeks, months or years of therapy to heal or change. Rapid Transformational Therapy is rapid! 

Heal, grow, transform and evolve with RTT!